Hours: Mon-Fri: 11:30-6:30pm and Sat-Sun: 9:30-4:30  |  (540) 318-6245


Restore your body’s peak performance utilizing the anti-inflammatory power of extremely cold nitrogen gas.

What is Cryotherapy?

Cryotherapy (cryo=cold and therapy=treatment) uses super cold nitrogen gas chilled air to shock the body’s immune system for healing and recovery.

As blood rushes to your core in response to the cold your body enjoys special neurotransmitters that dramatically decrease inflammation, boost collagen production and accelerate cellular regeneration. The super cold causes the body’s metabolism to turn on its cold-shock response allowing athletes, those managing chronic pain, and those recovering from injury to benefit from faster recovery.

Whole Body Cryotherapy vs Local Cryotherapy?

Just as it sounds, whole body cryo treats the entire body except the head and neck. This treatment reduces full body inflammation and pain, takes about 3 minutes and can last for days depending upon your condition.

Localized or spot cryotherapy treats a specific area such as the neck or face and is used alone or in conjunction with whole body cryotherapy. Often this 7-12 minute treatment is used to target a specific area for therapeutic purposes such as a bad knee for example.

CryoFacials and Cryoskin Cryolipolysis Coming Soon!


Pain Relief

Decreased Inflammation

Muscle Recovery

Increases Metabolic Rate & Burns Fat

Releases Endorphins

Stimulates Collagen

Reduction in Joint Pain

Increases norepinephrine (involvement in focus, attention and mood)


  • Step 1


  • Step 2

    Change into your underwear, warm slippers, and mittens with a provided robe.

  • Step 3

    Your wellness coach will set the temperature.

  • Step 4

    Enter chamber

  • Step 5

    Get chilly

  • Step 7

    Post-cryo bliss


A good initial course is every or every other day for one to two weeks to maximize results followed by once a week. Your body guides your results.

Definitely. We recommend cryo then float.

Yes. A team member will be with you the whole time and you will breathe normal oxygenated room air. The unit itself has safety sensors for an added layer of protection and you (or your attendant) can stop the session at any time with an Emergency Stop button.

We start beginners around -165 and experienced enthusiasts can work to as low as -265. It is a three minute treatment and it goes by quickly! It’s very cold but that’s why it works.

Most users feel energized  with a dramatic drop in pain/inflammation. It is a very dramatic change in pain for many people.

You are provided with a robe, slippers, socks, gloves and you wear your underwear. All jewelry, all body piercings, and all bras which contain metal must be removed for safety.

This is not necessary or desirable. Your skin should be dry and will stay dry during your procedure.

The following conditions are contradictory for whole body cryotherapy: pregnancy, severe hypertension (BP>160/100), acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis, acute or recent cerebrovascular accident, uncontrolled seizures, Raynaud’s Syndrome, fever, tumor disease, symptomatic lung disorders, bleeding disorders, severe anemia, infection, claustrophobia, cold allergy, age less than 18 years (without parental consent), acute kidney and urinary tract diseases.

Cryotherapy is not yet evaluated by the FDA to diagnose, treat, cure or prevent disease.

Not everyone is right for cryotherapy. You should not use cryotherapy if you have Raynard’s Syndrome, Seizures, High or Low Uncontrolled Blood Pressure, Heart Attack, Narrowing of the Heart Valved, Crescent Shaped Aorta and Mitral valve, Chest Pain, Arrythmias, Systematic Cardiovascular Disease, Cardiac Pace Maker, History of Blood-Clots, Cold Allergy, Nerve Pain in Feet or Legs, Open Sores, Pregnancy, Diseases or Conditions with Increased Sensitivity to Cold, Peripheral Arterial Occlusive Disease, Venous Thrombosis, Cerebrovascular Accident (Stroke), Fever, Tumor Disease, Symptomatic Lung Diseases, Severe Anemia, Bleeding Disorders, Infections, Open Sores, Claustrophobia, Activation of Viral Conditions (like cold sores), Kidney Infections, Urinary Tract Disease, Incontinence.

No we do not accept insurance; payment in full is due at the time of the service. In rare cases some people may be able to pay for the service personally and be reimbursed by their carrier but almost all policies disallow it.

Maybe yes; maybe no. Ask your surgeon or doctor about cryotherapy as part of your relief regimen.

Many people’s skin appears firmer, more glowy and with diminished fine lines.

Please check out our research page.